Stronger Every Day, Starting Today
Your fitness journey starts here. Whether you want to lose weight, build muscle, or just feel healthier, our gym is designed to support you with the right equipment, expert trainers, and a motivating community.
About Us
We believe fitness should be simple, accessible, and enjoyable. Our mission is to help you reach your goals with a supportive atmosphere and professional guidance. Our trainers bring years of experience and are here to make sure you train safely and effectively.
Memberships
Basic
$39 / Month
Access to gym equipment, 1 group class per week
Standard
$59 / Month
Unlimited gym access, 3 group classes per week, 1 free personal training session
Premium
$89 / Month
Unlimited gym & group classes, 3 personal training sessions, access to yoga & HIIT programs
VIP
$129 / Month
All-inclusive, unlimited classes, unlimited personal training, nutrition consultation, sauna access
Meet Our Trainers
Alex Johnson
Strength & Conditioning
Certified personal trainer with 8 years of experience helping clients build strength and confidence
Mia Roberts
Yoga & Mindfulness
Yoga instructor with focus on flexibility, relaxation, and breathing techniques
Daniel Kim
HIIT & Endurance
Former athlete specializing in high-intensity workouts and stamina building
Sarah Lee
Functional Training
Expert in body mechanics and injury prevention through functional movement
Marcus White
Boxing & Conditioning
Professional boxer turned trainer, teaching technique, cardio, and confidence
Training Schedule
Monday
| Time | Training | Coach |
| 9 am - 10:30 am | Yoga | James Young |
| 11 am - 12 pm | Crossfit | Alfred Smith |
| 2 pm - 4 pm | Fitness | Mark Dowell |
Tuesday
| Time | Training | Coach |
| 9 am - 10:30 am | Yoga | James Young |
| 11 am - 12 pm | Crossfit | Alfred Smith |
| 2 pm - 4 pm | Fitness | Mark Dowell |
Wednesday
| Time | Training | Coach |
| 9 am - 10:30 am | Yoga | James Young |
| 11 am - 12 pm | Crossfit | Alfred Smith |
| 2 pm - 4 pm | Fitness | Mark Dowell |
Thursday
| Time | Training | Coach |
| 9 am - 10:30 am | Yoga | James Young |
| 11 am - 12 pm | Crossfit | Alfred Smith |
| 2 pm - 4 pm | Fitness | Mark Dowell |
Friday
| Time | Training | Coach |
| 9 am - 10:30 am | Yoga | James Young |
| 11 am - 12 pm | Crossfit | Alfred Smith |
| 2 pm - 4 pm | Fitness | Mark Dowell |
Saturday
| Time | Training | Coach |
| 9 am - 10:30 am | Yoga | James Young |
| 11 am - 12 pm | Crossfit | Alfred Smith |
| 2 pm - 4 pm | Fitness | Mark Dowell |
Sunday
| Time | Training | Coach |
| 9 am - 10:30 am | Yoga | James Young |
| 11 am - 12 pm | Crossfit | Alfred Smith |
| 2 pm - 4 pm | Fitness | Mark Dowell |
Ready to start?
Join Pulse Fitness today and take the first step toward strength, confidence, and a healthier lifestyle. Whether you’re a beginner or a pro, our expert coaches and tailored programs will guide you every step of the way.
Start Today